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What if we told you there was a way to enjoy the taste and texture of whole wheat bread while still sticking to a keto diet? You might think we’re crazy, but it’s true! There are actually several keto substitutes for whole wheat bread that you can make or buy.
Keto High Fiber Bread
One option is this keto high fiber bread, which looks and tastes like traditional wheat bread. It’s made with almond flour, psyllium husk powder, and flaxseed meal, which are all low-carb, high-fiber ingredients. The result is a bread that’s not only keto-friendly, but also great for digestion and overall health.
Keto Bread Rolls
If you prefer something a bit more portable, these keto bread rolls might be just what you need. They’re made with a combination of almond flour, coconut flour, and psyllium husk powder, and they come out perfectly fluffy and bread-like. You can use them for sandwiches, burgers, or just as a tasty snack on their own.
Low-Carb Tortillas
If you’re looking for a bread substitute that’s also versatile, low-carb tortillas might be worth a try. There are many different brands and recipes out there, but they’re typically made with almond flour or coconut flour and have only a few grams of net carbs per serving. You can use them for tacos, wraps, or even as a pizza crust.
Keto-Friendly Bread Mixes
If you’re not up for making your own bread from scratch, there are also several keto-friendly bread mixes available online. These mixes typically contain a blend of low-carb flours and fibers, and they’re easy to make with just a few added ingredients like eggs and oil. They might not be as fresh and tasty as homemade bread, but they’re a great option when you need something quick and convenient.
As you can see, there are plenty of keto substitutes for whole wheat bread out there. Whether you prefer to make your own bread or buy it pre-made, there’s no need to miss out on the taste and texture of bread just because you’re following a keto diet.
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