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February 20, 2023

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When it comes to snacking, it can be hard to find options that are both tasty and healthy. But fear not, because we have a recipe for Beaufort polenta bites that will satisfy your cravings without derailing your healthy eating goals. And if you’re living with diabetes, we’ve got good news for you - we also have a list of the 10 best carbs for diabetics. Let’s start with the polenta bites. These little nuggets of goodness are made with Beaufort cheese, a hard cheese from the French Alps that has a nutty, sweet flavor. To make the bites, you’ll need cornmeal, milk, water, Beaufort cheese, and a few other simple ingredients. The result is a crispy, cheesy snack that is perfect for munching on while watching your favorite show or hanging out with friends. To make the polenta bites, start by combining the cornmeal, milk, water, and salt in a saucepan and stirring over medium heat until the mixture thickens. Add in the cheese and continue stirring until it melts and is fully combined. Pour the mixture into a baking dish and let it cool for a bit before cutting it into bite-sized pieces. Bake the bites until they are golden brown and crispy, then serve warm. Now let’s move on to the 10 best carbs for diabetics. When you have diabetes, it’s important to monitor your carbohydrate intake because carbs directly affect your blood sugar levels. But that doesn’t mean you have to give up carbs altogether - you just need to be smart about which ones you choose. Some of our favorite carb options for diabetics include whole wheat pasta, lentils, quinoa, and sweet potatoes. These carbs are deemed “good carbs” because they are high in fiber, which can help regulate blood sugar levels. Other good carb options include berries, leafy greens, and low-fat dairy products. It’s important to note that even “good carbs” should be eaten in moderation, as too much of anything can be bad for your health. But with a little bit of planning, you can enjoy carbs as part of a healthy, balanced diet. So there you have it - a recipe for a delicious and healthy snack, and a list of the best carbs for diabetics. Whether you’re looking for a tasty treat or trying to manage your diabetes, these options are sure to satisfy. Give them a try and let us know what you think!

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Beaufort Polenta Bites - Clean Eating Snacks | Recipe In 2020

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